Whether you’re an athlete pushing your limits, or just need relief from daily strain, our Sports Massage is designed to enhance performance, speed up recovery, restore mobility, and reduce pain.  For additional healing we recommend pairing this massage with our Sore Muscle Relief Massage Oil.

60 minutes – $111
90 minutes – $167

Sports Massage: Train Hard, Recover Smart

Whether you’re a weekend warrior, a dedicated yogi, or just someone who loves staying active, sports massage at Healing Arts Massage & Wellness is your recovery game-changer. Designed to support performance and prevent injury, this targeted bodywork helps keep your muscles happy, your joints mobile, and your goals within reach.

Faster Recovery, Less Soreness

Every workout takes a toll—and sports massage helps your body bounce back faster. By increasing blood flow to overworked muscles, we deliver essential oxygen and nutrients while flushing out lactic acid and metabolic waste. The result? Less soreness, less fatigue, and more energy to do what you love.

Better Flexibility, Stronger Movement

This is more than just massage—it’s proactive maintenance for your body. Our skilled therapists use a combination of deep tissue work and assisted stretching to release tension, improve range of motion, and correct muscle imbalances.You’ll move more freely, with less stiffness and lower risk of injury.

Perform at Your Peak—And Stay There

Consistent sports massage can help prevent injuries, relieve pain, and boost mental clarity. Whether you’re training for a marathon or mastering your next vinyasa flow, regular sessions can enhance performance, improve endurance, and leave you feeling more balanced both physically and mentally.